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a few of our favourite sets right now for your pre-drinks session. check out the blogs below for some comedown reading.

you're welcome .. ¯/_(ツ)_/¯

an ignorant person with a bad character is like an unarmed robber, but a learned person with a blog is a robber fully armed.

 

Mickey Kaus
 

Mental Health Day Tips

Updated: Mar 25, 2019


It's mental health day, so heres a reminder to step back, breathe and remember you're more capable with whatever you're struggling with...


Twitter has come together to give the best advice and tips on how to improve your mood and better your mental health. Here are the best bits AXIV found online.


Learn about the issues and what to do if you are worried about yourself or someone else.


1. Positive steps for mental health


2. Only my dog understands me .. 🐶


3. It's okay, to not be okay.



4. Everyone has their demons...


5. What is actually happening?


6. Set yourself goals.


7. Simple self care



8. Tackle stress at work.


9. Practice grounding


10. Dealing with stress.


Remember we all have mental health. It is important we look after it.




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